Stephany Abrego CD.jpg

Stephany Martinez

- Certified Birth Doula
- Certified Postpartum Doula
- Lactation Counselor
- Holistic Birth Coach

Background

Born and raised in Minnesota, I love the outdoors and everything nature. I enjoy travel, cooking and baking, writing, gardening and enjoying the outdoors as much as possible. After becoming a mother I truly embraced the holistic lifestyle and worked hard to educate myself in natural healing and nutrition. As an adventurous mother of 3, I love exploring life, and embracing the lessons along the way. I became a mother at a young age and it has been the greatest joy in my life. I hope and pray to lead others to fully immerse themselves into this incredible role of parenthood.

Doula Stephany's Kids_edited.jpg

Credentials

- Certified thru International Doula Institute

- Certified Breastfeeding Counselor 

- Currently studying as a Hypnobabies Doula

- Served over 100 families 

- Doula Match Profile

- Find Me on Facebook

IDI.jpg

Philosophy

Birth is a mind & body experience. No matter what your approach is or beliefs are, this is a fact. My approach is to build your confidence in such a way that you go into this experience feeling prepared, empowered and strong. To have connected with yourselves so that you can approach your birth with clarity. Walking away feeling proud of the amazing work that you have done. Pregnancy and birth is the foundation of your parenthood. 

DoulaStephanyMediatition.jpgDula

Skills

- Childbirth Preparedness & Education

- Fitness: Yoga & Prenatal Exercise

- Nutrition Guidance

- Meditation & Visualization

- Massage & Aromatherapy

- Labor Coaching & Guidance

- SpinningBabies Trained 

- Breastfeeding Counseling

- Postpartum Care & Support

- Infant Care & Sleep Training 

Stephany Abrego,CD.jpg